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Tempering a Type A

  • Broadcast in Self Help
Christine Laureano

Christine Laureano


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Are you a Type A; driven, competitive, a stress-junkie? What can be seen as a "go-getter" mentality can turn into a stress-filled, controlling and impatient frame of mind. We all have our Type a moments, but to live an adrenaline lifestyle can take it's toll on your wellness and peace of mind. We'll talk ways to temper the Type A and create ways to "stop the world" so you can enjoy a little more Type Z.