Making Happy Happen

Broadcast in Health

Call in to speak with the host

h:399467
s:4836587
archived
Christian Freedom Network

Christian Freedom Network

×  

Follow This Show

If you liked this show, you should follow Christian Freedom Network.
Join me & my guest, Fitness Expert, Personal Trainer & Motivational Strategist, Tara Marie Segundo, M.A. as we talk about her work helping clients overcome obstacles & live happier, healthier lives. We'll be discussing the 4-step system she created to help people who struggle with binge & compulsive eating called R.A.G.E.?? & her new 168 HOURS RULE?? which will change how you think about staying lean & fit! When you change the way you think, you can change your life & your health forever!

Comments

 comments