What is perfect weight? It’s tempting to think that there is a certain number on a scale that defines a person’s “perfect” weight. The problem with this, as many recognize, is that even when they reach their goal weight, they still don’t feel healthy and vital. 

Join us for a conversation with Chopra Center physician, Dr. Sheila Patel, and learn the 3 Keys to achieving your perfect weight using Ayurvedic wisdom tools you can begin practicing today!