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Eat to live happy: Achieve True Wellness for 2014

  Broadcast in Current Events

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In this episode of Eat to Live Happy, learn why you should ditch the diets and New Year's resolutions and learn how you can achieve true wellness for 2014. 

Health coach and nutionista, Tania Centola helps explains why dieting sucks but nutrition is fun and gives the advice you to make 2014 your best, healthiest year ever!

About Tania:

Tania Centola, a native New Yorker, received her certificate to practice health coaching from the Institute for Integrative Nutrition as well as Columbia University, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, she will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Website: www.agreetobehealthy.com 

2chix 1mic:  real life, real conversations, real talk radio. To submit show ideas, comment, or be featured on the show, email JenniFDB@2chix1mic.com

Tags:
Eat to live happy
True Wellness for 2014
agree to be healthy
make impactful diet changes
diets sucks
nutrition is fun
New Year's Resolutions Fail
Weightloss
Health
Women's Health
chix talk radio
jenni lewis-ford
tania centola
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