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Aug 31 CHARLOTTE VIEW: Enhance Your health w/ Pilates & Yoga

  Broadcast in Fitness

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(805) 830-8344

Charlotte View welcomes Jill Self Hinson owner of Core Studio Pilates & Yoga located in Downtown Monroe, North Carolina talks about how Pilates and Yoga can improve your overall health.

Core Studio Pilates & Yoga has a private, airy and relaxing atmosphere. The fully equipped, eco-friendly studio provides a peaceful and private setting that allows clients to focus on the work of their bodies without distraction.

Our mission is to create a comfortable and non-competitive atmosphere while offering high quality instruction in Pilates, Yoga and overall health. Whether you are looking to tone your muscles, improve your posture, lose weight, relieve stress, alleviate back pain, enhance your sports performance, or continue a rehabilitation program, we will personalize each session for your needs and goals. We look forward to meeting you!

Specializing in the STOTT PILATES® Method that incorporates modern exercise principles, including contemporary thinking about spinal rehabilitation and athletic performance enhancement. These exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints, placing more emphasis on scapular stabilization.

Studio Address, Phone & Email

218 North Main Street. Monroe NC 28112
704.288.3898  info@corestudiopilates.com

This interview is sponsored by Shaklee with the Dussingers 

Tags:
Jill Self Hinson
Core Studio Pilates and Yoga
STOTT PILATES Method
Healthy living
Fitness
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