Jessica Leichtweisz and Dr. Aikyna Finch will be joined on the Empowering Women Series by Lydia Staats, Owner of Miserable to Magnificent Coaching, as she discusses, "Yes or No......How do you know?" Lydia will share a simple technique that will help determine on the spot what nutrition your body needs. Join us to learn how to nourish your body one yes at at a time. Call in at (949) 203-4763 or chat in at 9pm EST/ 8pm CST on 10/15 and join the conversation. http://www.blogtalkradio.com/changingmindsonline/2015/10/16/empowering-women-series--yes-or-nohow-do-you-know
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