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Commonly Asked Fitness And Exercise Questions

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Changing Lives

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Would you like to work with a personal trainer? What questions would you ask a personal trainer? Would it be more about how to get results faster? Do you want to know about avoiding injury, warmups and staying motivated to work out? Or more concerned with the types of workouts? Well, this show is an opportunity to connect and get started on the path to fitness success.

Frank and Blondie Clayton have lots of questions for their guest Vera Stevens, Personal trainer and Health Educator. Join the Claytons, and their guest, for answers to fitness and exercise questions.

 

 

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