Feeding your family healthy, nutritious meals while staying on a budget can seem overwhelming. Do you dread going to the grocery store? Sticking to a few simple tips can help make grocery shopping more enjoyable and cost effective. Once you have made a commitment, decisions get much easier to make and eventually can become new more positive habits.
Vera Stevens, Nutritionist, Health Educator and Personal Trainer will join Frank and Blondie Clayton to discuss how to stretch your budget to eat healthy and balanced meals.
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