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Let’s Talk About Fats! Part 1

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Changing Lives

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Is there a purpose for fats? Does the body need some fats, or do we discard all the fat from our food intake? What are the myths surrounding fat? Do you know how to interpret the fat on labels? Is fat free really fat free? What about low fat?

Let’s talk about fats. Join Vera Stevens, guest nutritionist and health educator, along with hosts Frank and Blondie Clayton, for a lively and informative discussion on fats. This will be Part 1 of 3.  

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