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Get Started Walking Your Way To Health and Fitness

  • Broadcast in Lifestyle
Changing Lives

Changing Lives


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Have you ever tried walking your way to health and fitness? Once you start your workout regimen, what usually happens? If you travel they may not have the equipment you are use to working on, or may not have a gym at all. Things just seem to happen.

Join Frank and Blondie Clayton, along with guest nutritionist Vera Stevens for a health talk evening. Walking can be done anywhere, anytime, good weather and bad. Discover the benefits of walking, how to start, what equipment you will need, etc.