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Are You Afraid to Admit the State of Your Health? Ignoring It Won’t Make It Go Away.
News flash! It does not matter whether you ignore your heart health, or neglect your health generally, the consequences are inevitable, like a car that is not maintained, so will the body break down, if it is not maintained.
Feel the fear and join us anyway. What you learn may save a life, yours, or someone else’s. Invite your friends and loved ones to click in. Avoid being the one who wished you had paid more attention, eaten better and exercised a little more.
Guest speaker Vera Stevens joins Frank and Blondie Clayton to share tips to educate and insolate you and loved ones against issues of the heart. Nutritionist Vera Stevens will also discuss what to watch out for, the signs of a heart attack, the causes, how to avoid heart disease, and if you already have heart problems, how to get back on the right track to caring for yourself or someone you love.
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