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Balancing Nutrition and Physical Exercise as a Diabetic

  • Broadcast in Lifestyle
Changing Lives

Changing Lives


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Eating Right: Balancing Nutrition and Physical Exercise as a Diabetic.

Vera Stevens, nutritionist, nurse, and health educator reveals secrets to getting your health back on track with nutrition following your diabetes diagnosis. Learn how to work  your condition into your lifestyle, how to listen to your body, and what to avoid or take in moderation.

Vera Stevens heads up the discussion on understanding the body, how it works and the benefit to the body of good nutritional choices.

You are invited to join Frank and Blondie Clayton in their monthly show with Vera Stevens on eating healthy and living healthy.