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Coping With Holiday Stress

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Changing Lives

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This show will be about Stress Busting during the holidays. Do you find yourself holiday after holiday feeling tense, frustrated, under pressure and wishing that it would hurry up and come? Maybe, or maybe not, but stress happens whether it is a holiday, or just the daily journey of living life and the challenges that arise.

Dr. Vera will join Frank and Blondie Clayton to discuss how to master stressful moments to live a stress free and happy life no matter what situation you find yourself.

Join us and invite a friend.     

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