A Faster Way to Burn Calories Without Skipping Meals and Crash Dieting

How many food calories is a pound of fat? Learn how to balance food intake and activity for Optimal Health. Your weight loss is a mathematical calculation away. Poor choices in taking off those unwanted pounds can have life threatening consequences. Your body is it. There is no second chance, if you abuse your temple. Learn how to calculate your body mass index, how the metabolism works and more. Join Frank and Blondie, along with their guest Dr. Vera Stevens, as they have an informative discussion.