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Breath of Life

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Change Your Life

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 We do not remember the breath of life.   Breathing is an essential pattern that connects us to our spiritual essence.

Breath can heal our innards, but we stuff, close off and shut down our breath.  Animals have not lost the notion of normal breathing.   We are cheating ourselves out of the very breath that can take us to our core self.

We can breathe even in times of chaos and turmoil.

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