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Energy Healing Expert Advice

Center Yourself

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Energy Healing describes specific techniques that help free you from the blocked emotions and energy that drag you down. The goal of this show is to share and educate about strategies and techniques that can help us all live a more peaceful, joyous, and happy life. http://centerofintention.com/

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Almost all of us believe that in order to be happy, we have to get what we want. As adults we know this isn't possible but the conviction remains. We especially expect those who love us to do what we want. We have strategies to get our... more

Sooner or later everyone gets angry. But, what causes us to ‘lose it?' And what can we do to react calmly and effectively to any circumstance? Anger is always in response to some perceived threat to survival. It can be physical but... more

At the heart of self care is the ability to say, "No." When you cannot say 'no', you spend your time and energy doing what someone else wants you to do. You may recognize that you need stronger boundaries but setting boundaries can be... more

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