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Evidence-Based Yoga For Moods with Guest Amy Weintraub

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Whole Self Health Radio

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Amy Weintraub, the author of Yoga For Depression, is known for her work in applying yoga and yoga breathing with mood disorders.  Amy will enlighten us on the physiologic response of the body when using yoga in this way.
 
In addition, learn about the studies that link positive mental health and Yoga practices, including Yoga breathing exercises and meditations.
 
Amy will be a guest presenter with us in May delivering a LIVE webinar event on Yoga for Moods.  Check out Center For Whole Self Health events page for more details.

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