Because it is National Post-Traumatic Stress Disorder (PTSD) month, we have talked a lot about stress - how to recognize it; what causes it; what it can do to you; and some ideas for ways to gain the upper hand and put you back in charge. You can find those in the show's Archives.
This morning, we want to talk about the things you are doing right - even if it dosen't feel like it sometimes. There might even be some ideas you can put to good use that you had not thought about.
Overcoming the damage stress does when it controls you means that you are succeeding; you are making progress; you are headed in the right direction. Today's show will point out some of those things you may already be doing and give you some pointers for other things you can do.
Join Teresa Beeman as she talks about 13 Signs You Are Living a More Empowered Life.
This show is brought to you by the Center for Empowered Women and airs Mondays and Wednesdays at 11:00 am Eastern time.
Sorry we couldn't complete your registration. Please try again.
You must accept the Terms and conditions to register