Consciously Release Anger

Anger is not considered an acceptabe emotion - it is often misunderstoood and misused. Often we say,  "It's not spiritual to be angry,  or "I am always suppose to be nice and loving". So what happens to all the unexpressed anger, or anger that is expressed unconscously? It is often suppressed down into our guts - into the second chakra where it becomes stuck,  which can eventually lead to depression and dis-ease. 

 

Join me for a current spiritual perspective of how anger gives us valuable messages, plus a guided meditation to release anger up and out of the body effortlessly. Then I'll be taking your calls to answer your questions clairvoyantly.