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Let It Out & Let It Go!!

  • Broadcast in Self Help
Living by Design

Living by Design


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When you’ve been hurt, mistreated, abused, abandoned, you suffer, grieve, and try to push your pain down into the dark recesses of your mind and subconscious. Keeping your thoughts and emotions inside makes it worse. Your body is not equipped to handle all those intense feelings stuck inside.

Letting it out (purging)is a physical process that helps us release our pain and sadness.

One of THE most effective ways to feel better is to LET IT OUT & LET IT GO! More often than not, we never have a chance to confront the person who hurt us, to vent our feelings, our pain, the words we never had a chance to say. This show will allow you that chance!

On Wednesday, Dec 3rd, The Living By Design Show will have a very powerful therapeutic session for everyone who needs to purge. My co-host and I will be the “surrogate sit-ins”. For women callers, Tony will be representative of the man who hurt you, and you may call in and say whatever you need to say to that man to LET IT OUT & LET IT GO! For men, I will be representative of the woman who hurt you, and you may call in and say whatever you need to say to that women to LET IT OUT & LET IT GO!

People THIS WILL BE A VERY POWERFUL HEALING SHOW!!!!!! We encourage you all to take advantage of this outstanding opportunity to release the hold that the man/woman has on you. Please join us and call in – you will be anonymous, names will not be given. Call in and start talking, and Tony and I will talk to you as that man or woman and we will give you the closure that you need so that you can move on and have the healthy fulfilling loving relationship that we all desire!