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Living a Stress Free Healthy Life

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Living by Design

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Chronic stress is an energy drainer that lurks everywhere. But, so are opportunities for recovery and renewal! Don’t continue to be bullied by stress! Healthy living is developing a perspective of personal energy management. Fad dieting and quick weight loss is dangerous and useless. Join us for an informative discussion with Tonya Mitchell Peele, Wellness, Nutrition Coach and Writer, as she shares how women can sustain and renew their health and life!

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