cathiwatson

Cathi Watson - Simply Ageless

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Cathi Watson-Chicago bred & born. A dauntless DYNAMIC DIVA whos goal is to make AGING GLAMOUROUS AND STYLISH IN AMERICA. I HAVE DISCOVERED THE SECRETS TO THE 'FOUNTAIN OF YOUTH!' YOUTH IS NOT A CERTAIN TIME IN LIFE, IT'S A WAY OF LIFE. What gets worse with AGE gets better with EXERCISE!. I'm an Exercise Evangelist...Work-out 5-6 days a week. Marathon Stair Climber..Chicago.."Hustle-Up-the-Hancock...94 fls...1,632 stairs, best time 33 min & 22 seconds. Presidential Towers..50 flights March 28, 2010... Unofficial time ...15 minutes...took 4 minutes off of last year time. Advocate on the President;s Council of Physical Fitness & Sports...Earned the Presidential Champions Platinum Award... 1/2 million points on May 28, 2010. Most people go through an exercise phase, I never outgrew mine. EXERCISE IS NOT AN OPTION...IT'S A MUST! Guest on Oprah..."Are you Afraid of Aging" Cathi Watson Dynamic Diva without boundaries! www.cathiwatson.net LET'S TALK! 1-800-323-8709

Upcoming Broadcasts

Let it snow, let it snow, let it snow-the weather outside is frightful but the fire is so delightful, so is a WINTER WALK to STAY and KEEP FIT! When it's cold, it's time to take HEALTH WINTER WALKS. Winter walks can be exhilarating and can do wonders and so much more. Why stop walking because it's cold. If you love waking there is no reason to stay housebound. Put on your warmest clothes and winter boots. Winter walks in the woods can be magical and ROMANTIC. Remember you can gaze at the winter stars while walking in your neighborhood. Outdoors, the crisp cold air replenishes your lungs and brings color to your cheeks. STAY TUNED... Stay fit...etc. Bend and flex...etc. Ice skating...etc. Stay safe...etc. Make it a family affair...etc.
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On-Demand Episodes

New Ideas...Dream Big...Begin A-New... This is the final show for April...New Ideas, Dreaming Big...Beginning A-New. Did you take action to DIG DEEP TO FIND YOUR HIDDEN GIFT/TALENT? Did you visualize your NEW IDEAS? Did... more

Don't feel bad about growing old, some people never get the chance. SEVEN HEALTHY HABITS...NO MATTER YOUR AGE! #1..Set small specific and realistic goals. #2...Want to lose weight or improve the quality of your life...BEGIN SELF... more

Spring is in the Air and April brings not only Showers but expressions of Dreaming Big of Beginning A-New! Together we've spent the entire month on DREAM BIG, BEGIN A-NEW...WELL, DID YOU? GET YOUR PENCIL/PAPER... more

Seniors are you ready to trade the Nursing Home for the Golf Course...Did you know ages 60 + are shaping the future. Are you ready for challenges..new opportunities. How long are you going to wait for your ship to come in. When... more

APRIL...the month of DREAMING BIG! While you're charting your dream(s) remember what the Europeans say about Americans..."You work too much, you really don't know how to LIVE!" Let's begin with...Are you IN JOY while shifting... more

The United States is not on the brink of a LONGEVITY REVOLUTION, it is in a LONGEVITY REVOLUTION! 60 + Shaping the Future...The Trilogy...Lifestyle, The Age of Choices, Renew Life Again, Refresh your outlook, Revive hidden... more

You won't believe me....we had SNOW Monday! Temp is the low 40's...can Spring be around the corner??? Now on to Local, National, Int'l News. The Month of April...BEGIN-A-NEW...DARE TO DREAM BIG! RESOLVE TO DREAM... more

Seniors on the move, moving higher on the path of life which has no end, only new beginnings. Have you evere found yourseld in a battle with time...too much to do in too lil' time. There are things we can't change about time, we can't... more

April....the month of Challenges and Begin A-New! Hidden Gifts, Removing your halo...taking charge of your life....Todays show...TAKE THE CHALLENGE...How much, How fast can you memorize....STRESS REDUCTION...STRETCHING &... more

Seniors on the Move, Moving higher on the path of life which has no end, only new beginnings. What gets worse with AGE GETS BETTER WITH EXERCISE..BY THE AGE OF 60 MOST HAVE STOPPED EXERCISING...... more

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