cathiwatson

Cathi Watson - Simply Ageless

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Cathi Watson-Chicago bred & born. A dauntless DYNAMIC DIVA whos goal is to make AGING GLAMOUROUS AND STYLISH IN AMERICA. I HAVE DISCOVERED THE SECRETS TO THE 'FOUNTAIN OF YOUTH!' YOUTH IS NOT A CERTAIN TIME IN LIFE, IT'S A WAY OF LIFE. What gets worse with AGE gets better with EXERCISE!. I'm an Exercise Evangelist...Work-out 5-6 days a week. Marathon Stair Climber..Chicago.."Hustle-Up-the-Hancock...94 fls...1,632 stairs, best time 33 min & 22 seconds. Presidential Towers..50 flights March 28, 2010... Unofficial time ...15 minutes...took 4 minutes off of last year time. Advocate on the President;s Council of Physical Fitness & Sports...Earned the Presidential Champions Platinum Award... 1/2 million points on May 28, 2010. Most people go through an exercise phase, I never outgrew mine. EXERCISE IS NOT AN OPTION...IT'S A MUST! Guest on Oprah..."Are you Afraid of Aging" Cathi Watson Dynamic Diva without boundaries! www.cathiwatson.net LET'S TALK! 1-800-323-8709

Upcoming Broadcasts

2015...A NEW YEAR BUT WILL IT GENERATE A 'NEW YOU?' A NEW YEAR, A NEW YOU, A NEW BEGINNING. OUT with NEW YEAR RESOLUTIONS and IN WITH MAKING ONLY ONE RESOLUTION THIS YEAR...BE KIND TO YOURSELF IN 2015! Men and women, alla ges. We live in a stressed filled fast paced society, but remember...STRESS is a CHOICE. What is STRESS, quite simply is THE WAY YOU REACT, PHYSICALLY and EMOTIONALLY to CHANGE. Like change, STRESS can be either positive or negaive. Change is constant, you need to know when to shift strategies to accomodate change. POSITIVE STRESS...in its positive aspect STRESS can help you to concentrate, focus, perform and can often help you to reach peak efficency many people, in fact, do their best work when under positive STRESS. STRESS becomes NEGATIVE when you stay geared up and don't or can't relax after meeting the challenge. STAY TUNED... Promise yourself...etc. Success is a natural by product when...etc. Make PASSION your business...etc. Autogenics, tell your body how to...etc. Don't go to the end with your DREAM...etc.
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On-Demand Episodes

Can you rise to the challenge, can you accept what you think about yourself and your World. What you accept as true and expect to occur. Think on this for a moment, when you look carefully at the pattern of your thoughts, you become... more

SENIORS ARE PAVING OUR FUTURE! The spirit never ages, the essence of the soul is pure and strong forever and keeps us young and whole. The body shows that time has passed when movement lacks in grace, and yet we... more

PRIZED NAMES WHO HAD VISION! Notables who had vision; Nobel, Pulitzer, Heisman, Perry, Davis. Have you ever wondered why do they have trophies named after them. Alfred Nobel, born in Stockholm, Sweden, 1833. His father... more

SENIORS ON THE MOVE...TAKE TIME TO LIVE, OUR WORLD AND LIFE HAVE SO MUCH TO GIVE! Every day, every minute, every breath TRULY IS A GIFT! This was written by an 83 year old woman to her friend. HIGHLIGHTS OF... more

UNLEASHING THE POWER OF VISION, YOUR VISION! YES, you can harness the POWER OF VISION, but ah, I'm too busy. Question, what are you busy about. Too often we get caught up with everyday responsibilities that we don't take... more

THE AGE OF ELEGANCE, THE YEAR OF ELEGANCE, 2012! CONGRATULATIONS, YOU'RE A SURVIVOR, YOU'VE MADE IT AND NOW YOU'RE DREAMING OF RETIREMENT OR YOU'RE ALREADY RETIRED.... more

TO RUN...where the brave dare not go... TO RIGHT...the unrightable wrong... TO LOVE...pure and chaste from afar... There's no way around it, whatever you focus on EXPANDS. There's no way around it, the way you feel is the way... more

Moving higher on the path of life which has no end, only new beginnings! LET GO OF 'WATERING LAST YEARS CROPS!" 2012, no matter your age, the year to unleash the power of your voice, and your choices. Let's have a real... more

TO DREAM THE IMPOSSIBLE DREAM... TO FIGHT THE UNBEATABLE FOE... TO BEAR WITH UNBEARABLE SORROW... What is the secret to making DREAMS COME TRUE? Do you know the one thing that matters most in... more

Summer time and the living is easy, at least that's what it's suppose to be. Come on, throw out your schedules, be a free spirit. Do something unexpected, take a Cruise, take a road trip. Travel with friends and/or family. During the year... more

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