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Cathi Watson - Simply Ageless

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Cathi Watson-Chicago bred & born. A dauntless DYNAMIC DIVA whos goal is to make AGING GLAMOUROUS AND STYLISH IN AMERICA. I HAVE DISCOVERED THE SECRETS TO THE 'FOUNTAIN OF YOUTH!' YOUTH IS NOT A CERTAIN TIME IN LIFE, IT'S A WAY OF LIFE. What gets worse with AGE gets better with EXERCISE!. I'm an Exercise Evangelist...Work-out 5-6 days a week. Marathon Stair Climber..Chicago.."Hustle-Up-the-Hancock...94 fls...1,632 stairs, best time 33 min & 22 seconds. Presidential Towers..50 flights March 28, 2010... Unofficial time ...15 minutes...took 4 minutes off of last year time. Advocate on the President;s Council of Physical Fitness & Sports...Earned the Presidential Champions Platinum Award... 1/2 million points on May 28, 2010. Most people go through an exercise phase, I never outgrew mine. EXERCISE IS NOT AN OPTION...IT'S A MUST! Guest on Oprah..."Are you Afraid of Aging" Cathi Watson Dynamic Diva without boundaries! www.cathiwatson.net LET'S TALK! 1-800-323-8709

Upcoming Broadcasts

Did you know, 'YOU ARE HOW YOU SLEEP!' A good laugh and good sleep are the best cures in the Doctor's Book, Irish Proverb. From the Academy of Sleep Medicine...A sudden wave of drowiness should be treated almost as serious as chest pain. Do you want to live a long healthy, energetic life then TAKE CARE OF YOUR SLEEP CLOCK! SLEEP is not just for rest, it's a very stormy process when our body and mind cleans house and recharges. During SLEEP thousands of complex processes are going on each minute in your body and mind without conscious awareness. STAY TUNED... There are more that 50 SLEEP DISORDERS...etc. Night and Day problems...etc. Minor symptoms should not be...etc. Chronic fatigue...etc. Early diagnosis/treatments a must...etc.

On-Demand Episodes

When you're in JOY, you shine like the SUN! When you feel JOY everyone knows it! If you're not living in JOY, it's time to 'TAKE BACK YOUR LIFE!' Ask yourself, am I living in JOY? Am I exuding love in my life? Am I showing love in... more

Are you living in alignment with your deep-seeded wants and desires? Are you personally self-aware of the quality of your life? We live our lives on many levels and enter into a number of dimensions...DOING---HAVING---BEING.... more

Life is on-going, exciting and can be more productive and joyful than ever before. "Look to the growing edge." You can not grow if you're stuck living in your comfort zone. You can not grow if you're living someone else's live. 2013, time for you... more

FEEL GOOD---LIVE SIMPLY---LAUGH MORE! 2013, the year to UNLEASH the POWER of VOICE/CHOICE. Steve Jobs said..'Your time is limited, so don't waste it living someone else's life." 2013 the year to discover WHO YOU... more

2013,THE YEAR TO UNLEASH THE POWER OF CHOICE! FACT, you want to lose weight...you want to keep it off but permanent weight loss is about CHANGING HABITS! Supplements, pills can be helpful in ASSISTING (that's... more

O.K....YOU'VE DECIDED TO GIVE UP! 2013, YOUR GOAL, RESOLUTION TO GET FIT JUST HIT ROCK BOTTOM. Just too tough to squeeze in 10-20 minutes a day to make you LOOK AND FEEL GREAT BUT WAIT A MINUTE IT'S... more

Is Exercise Better than Prozac? Great question but do you know the answer? YES of course EXERCISE is better than PROZAC. Science has also shown that PROZAC is about as effective as a PLACEBO. So does PROZAC elevate your... more

Let's go backward in time just for a moment. 2011...Theme: "Be kind to yourself"...were you? 2012...Theme: "The year to become more"...did you? We're all great on intention but lousy on execution. DO YOU WANT TO... more

HAPPY NEW YEAR...WELCOME TO 2013...THE YEAR TO UNLEASH THE POWER OF YOUR VOICE(S) - YOUR CHOICE(S) Jan 1, 2013, A day of resolve, a day to begin anew. 2013, an opportunity to discard destructive old habits... more

CHOICES...awe-inspiring CHOICES revealed by Successful Entrepreneurs...introduced by Cathi Watson. CHOICES dedicated to the spirit that never ages and to all who want to sing and dance through life! CHOICES, a... more

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