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Cathi Watson - Simply Ageless

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Cathi Watson-Chicago bred & born. A dauntless DYNAMIC DIVA whos goal is to make AGING GLAMOUROUS AND STYLISH IN AMERICA. I HAVE DISCOVERED THE SECRETS TO THE 'FOUNTAIN OF YOUTH!' YOUTH IS NOT A CERTAIN TIME IN LIFE, IT'S A WAY OF LIFE. What gets worse with AGE gets better with EXERCISE!. I'm an Exercise Evangelist...Work-out 5-6 days a week. Marathon Stair Climber..Chicago.."Hustle-Up-the-Hancock...94 fls...1,632 stairs, best time 33 min & 22 seconds. Presidential Towers..50 flights March 28, 2010... Unofficial time ...15 minutes...took 4 minutes off of last year time. Advocate on the President;s Council of Physical Fitness & Sports...Earned the Presidential Champions Platinum Award... 1/2 million points on May 28, 2010. Most people go through an exercise phase, I never outgrew mine. EXERCISE IS NOT AN OPTION...IT'S A MUST! Guest on Oprah..."Are you Afraid of Aging" Cathi Watson Dynamic Diva without boundaries! www.cathiwatson.net LET'S TALK! 1-800-323-8709

Upcoming Broadcasts

2015...A NEW YEAR BUT WILL IT GENERATE A 'NEW YOU?' A NEW YEAR, A NEW YOU, A NEW BEGINNING. OUT with NEW YEAR RESOLUTIONS and IN WITH MAKING ONLY ONE RESOLUTION THIS YEAR...BE KIND TO YOURSELF IN 2015! Men and women, alla ges. We live in a stressed filled fast paced society, but remember...STRESS is a CHOICE. What is STRESS, quite simply is THE WAY YOU REACT, PHYSICALLY and EMOTIONALLY to CHANGE. Like change, STRESS can be either positive or negaive. Change is constant, you need to know when to shift strategies to accomodate change. POSITIVE STRESS...in its positive aspect STRESS can help you to concentrate, focus, perform and can often help you to reach peak efficency many people, in fact, do their best work when under positive STRESS. STRESS becomes NEGATIVE when you stay geared up and don't or can't relax after meeting the challenge. STAY TUNED... Promise yourself...etc. Success is a natural by product when...etc. Make PASSION your business...etc. Autogenics, tell your body how to...etc. Don't go to the end with your DREAM...etc.
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On-Demand Episodes

Fresh from our shore to your door! Circa 1986---Dan, "The lobster man" Zawacki was working for Honeywell as a salesman. Even then he was dreaming up new Holiday gift ideas. While working at Honeywell, he wanted to impress his... more

First and upmost GIVE YOURSELF THE GIFT OF HEALTH! If you're into gift giving, here are holdiay gifts for $50 or less. You've got your nearest and dearest covered but finding unique clever gifts for everyone else can be overwhelming.... more

Let it snow, let it snow, let it snow-the weather outside is frightful but the fire is so delightful, so is a WINTER WALK to STAY and KEEP FIT! When it's cold, it's time to take HEALTH WINTER WALKS. Winter walks can be exhilarating and can... more

The HOLIDAYS ARE HERE...they can be mediocre or merry...will you be stressed or blessed. IT'S YOUR CHOICE! Choose to be hail and hearty for this most wonderful time of the year and embrace the spirit with holiday cheer. The season... more

BREAKING NEWS...YOUR MUSCLES, YOUR LIFE!!! Buried deep inside your muscle tissue may be the secret answer to your flagging energy, growing waist size and declining health. TAKE ACTION NOW! It's been discovered that it's... more

Steve Jobs said and I quote... "Your Life is TIME---YOUR TIME IS LIMITED, so don't waste it living someone else's life." To begin, you have to make your own opportunities. Your future is not a matter of chance, it's a matter of CHOICES... more

To dream...the impossible dream...to reach the unreachable star... My guest today...Rudy Segovia who reached the American Dream. His story in CHOICES, awe-inspiring CHOICES revealed by successful entrepreneurs. The CHOICE... more

What's your HABIT PERSONALITY? You can tap into your tyype to unlock the secret to real happiness at work, at home...everywhere! We're all creatures of HABIT. We want to be more productive, happier people, but while we all intend... more

LIFE RESPONDS TO YOUR OUTLOOK. The dreams you choose to believe in come to be. When you with intensity expect something good to happen, IT HAPPENS! Regardless of what is happening in the outer world, we always have... more

Believe it or not you need to consider making ZE PEN part of your professional wardrobe. This I must admit IS A FIRST FOR ME. I know that first impressions are lasting, so is your tone of voice, your outfit, are your shoes in... more

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