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Cathi Watson - Simply Ageless

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Cathi Watson-Chicago bred & born. A dauntless DYNAMIC DIVA whos goal is to make AGING GLAMOUROUS AND STYLISH IN AMERICA. I HAVE DISCOVERED THE SECRETS TO THE 'FOUNTAIN OF YOUTH!' YOUTH IS NOT A CERTAIN TIME IN LIFE, IT'S A WAY OF LIFE. What gets worse with AGE gets better with EXERCISE!. I'm an Exercise Evangelist...Work-out 5-6 days a week. Marathon Stair Climber..Chicago.."Hustle-Up-the-Hancock...94 fls...1,632 stairs, best time 33 min & 22 seconds. Presidential Towers..50 flights March 28, 2010... Unofficial time ...15 minutes...took 4 minutes off of last year time. Advocate on the President;s Council of Physical Fitness & Sports...Earned the Presidential Champions Platinum Award... 1/2 million points on May 28, 2010. Most people go through an exercise phase, I never outgrew mine. EXERCISE IS NOT AN OPTION...IT'S A MUST! Guest on Oprah..."Are you Afraid of Aging" Cathi Watson Dynamic Diva without boundaries! www.cathiwatson.net LET'S TALK! 1-800-323-8709

Upcoming Broadcasts

Let it snow, let it snow, let it snow-the weather outside is frightful but the fire is so delightful, so is a WINTER WALK to STAY and KEEP FIT! When it's cold, it's time to take HEALTH WINTER WALKS. Winter walks can be exhilarating and can do wonders and so much more. Why stop walking because it's cold. If you love waking there is no reason to stay housebound. Put on your warmest clothes and winter boots. Winter walks in the woods can be magical and ROMANTIC. Remember you can gaze at the winter stars while walking in your neighborhood. Outdoors, the crisp cold air replenishes your lungs and brings color to your cheeks. STAY TUNED... Stay fit...etc. Bend and flex...etc. Ice skating...etc. Stay safe...etc. Make it a family affair...etc.
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On-Demand Episodes

WHO KNEW??? Did you ever wonder why soccer balls are black and white---go back to 1970 World Cup in Mexico, the first of its kind to be broadcast live on television. Adidas created the iconic black-and-whie paneled ball intended to... more

This is a TRUE STORY! Fate, Destiny, Coincidence or Luck! You decide. Imagine being the SOLE SURVIVOR of a plane crash. FACT: odds of suviving even the most serious plane crash are at 76%. The odds of being the only one left... more

Exclusive report from the "Anti-Aging" Symposium in Sochi, Russia. The 2014 "Genetics of Aging and Longevity" conference was held in Sochi, Russia, shortly after the 2014 Winter Olympics had been held in that city attracting many of the... more

HALLOWEEN, HALLOWEEN, oh what scary things are seen, witches hats, coal black cats, broomstick riders, mice and rats! HALLOWEEN is one of the oldest holidays still celebrated today. It's one of the most popular holidays, second to... more

Royalty/White Faces... A step backward in time...scenes of Queen Elizabeth I and other past royalty. You will see some men and women with heavy white make-up on their faces. Is this a sign of Royalty? YES, at one point having a very pale... more

FROM THE JOURNAL OF NATURAL HEALTH...Banned in 1920...proven to build stronger bones in 2014. New studies confirm this ingredient in a once illegal beverage increases bone density. WHAT IF one of the best things you could... more

THE PINEAPPLE, THE SYMBOL OF WELCOME! In Hawaii, PINEAPPLE reigns supreme. Be sure to have a PINEAPPLE in your home to welcome visitors when they call. Oh, the joy of having friends and family come to stay in your home... more

Most people go through an EXERCISE PHASE, I NEVER OUTGREW MINE! You don't have to fight to stay fit, all you need to do is make the decision to become healthier by exercising and eating like a champion. Your CHOICES determine... more

Shut off your cell phone, turn off the TV. Get away from pinging electronic devices and READ, YES, I SAID READ-READ IN SILENCE! BREAKING NEWS from New Zealand...members of a book club arrive at a cafe, grab a drink and shut off the... more

Mark Twain...quote...'AGE IS A MATTER OF THE MIND, IF YOU DON'T MIND IT DOESN'T MATTER." How OLD is OLD for you. I know some in their 30s that act like they're 60, conversely I know people in their 90s and act like they're... more

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