cathiwatson

Cathi Watson - Simply Ageless

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Cathi Watson-Chicago bred & born. A dauntless DYNAMIC DIVA whos goal is to make AGING GLAMOUROUS AND STYLISH IN AMERICA. I HAVE DISCOVERED THE SECRETS TO THE 'FOUNTAIN OF YOUTH!' YOUTH IS NOT A CERTAIN TIME IN LIFE, IT'S A WAY OF LIFE. What gets worse with AGE gets better with EXERCISE!. I'm an Exercise Evangelist...Work-out 5-6 days a week. Marathon Stair Climber..Chicago.."Hustle-Up-the-Hancock...94 fls...1,632 stairs, best time 33 min & 22 seconds. Presidential Towers..50 flights March 28, 2010... Unofficial time ...15 minutes...took 4 minutes off of last year time. Advocate on the President;s Council of Physical Fitness & Sports...Earned the Presidential Champions Platinum Award... 1/2 million points on May 28, 2010. Most people go through an exercise phase, I never outgrew mine. EXERCISE IS NOT AN OPTION...IT'S A MUST! Guest on Oprah..."Are you Afraid of Aging" Cathi Watson Dynamic Diva without boundaries! www.cathiwatson.net LET'S TALK! 1-800-323-8709

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Mark Twain...quote...'AGE IS A MATTER OF THE MIND, IF YOU DON'T MIND IT DOESN'T MATTER." How OLD is OLD for you. I know some in their 30s that act like they're 60, conversely I know people in their 90s and act like they're 30. Two women come to mind...Diva #1, age 96, her mind as clear and sharp as a bell, still driving. Diva #2, age 90, works mornings, drives to work, responsible for a plethora of chores. When she was telling me about her duties, I had an'AH' moment...OUR BRAINS DON'T AGE, WE DO. Both are keeping their brains active by participating in LIFE! STAY TUNED... Do you have a passion for...etc. Examples of Longevity...etc. Vitamins and circulation...etc. Alternative Medicine...etc. Living to AGE...120
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On-Demand Episodes

Oh, the joy of having friends and family come to stay in your home-spending hours reminicing about good times, cooking delicious meals together, washing tons of dishes...wondering "will they ever go to bed,' and finding towels on the... more

Say the word "grandmother" and a plethora of visions spring to mind...wrinkled, a stooped BaBaYaGa...slow moving, riddled with pain and the list goes on...NOT TRUE ANYMORE! Grandmothers today are active, mentally and physically.... more

LIGHTS, CAMERA, ACTION... Mark Twain said..."Age is a matter of the mind, if you don't mind, it doesn't matter!" I love Vivaldi...The Four Seasons...Winter, the 2nd-3rd acts of our lives...hmmm, I see winter as the springtime of my life,... more

Friday, Sept 12th...TOPIC-When a man loves a woman, con'g How do you know when a man is in love! When a man loves a woman, he has eyes only for her. When a man loves a woman he gives her everything he's got. When a man... more

We're young only once but we can stay childish and immature for life! No matter your age..DO NOT LET GO OF YOUR CHILDLIKE SENSE OF WONDER. We all start out with a childlike sense of wonderment toward life but is easily... more

HAPPY ON PURPOSE!!! When and where does HAPPINESS start. You know it when you feel it. Making a life a mix of mirth and meaning sounds so great, and it is! How can we make ourselves happier...LAUGHTER, a good laugh may... more

What do STRESS, TOXICITY, TRAUMA AND SITTING HAVE IN COMMON. All are presursors, foreshadows of what is coming! Premature AGING and DEATH! Everyday happenings that we all experience takes its toll on our health, our... more

The deadliest drug in America...cocaine, heroin, ectasy...none of the above. A reality check, ALCOHOL still the deadliest drug in U.S. Lethal violence in poor minority communities is often associated with 'THE WIRE'---cocaine and heroin.... more

When a man is in love with a woman...LOVE, LOVE changes everything. Is it being IN LOVE...or just LOVE...is it LOVE or ADDICTION. How can you tell if a man IS IN LOVE! A man IN LOVE will introduce his lady to everyone. It's... more

Men come in all sizes and shapes. Why America loves a con man. Savvy entrepreneurs have always sold people the same thing...DREAMS. Con artists are greedy who sell us possibilites that never come true. Isn't it amazing how some... more

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