cathiwatson

Cathi Watson - Simply Ageless

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Cathi Watson-Chicago bred & born. A dauntless DYNAMIC DIVA whos goal is to make AGING GLAMOUROUS AND STYLISH IN AMERICA. I HAVE DISCOVERED THE SECRETS TO THE 'FOUNTAIN OF YOUTH!' YOUTH IS NOT A CERTAIN TIME IN LIFE, IT'S A WAY OF LIFE. What gets worse with AGE gets better with EXERCISE!. I'm an Exercise Evangelist...Work-out 5-6 days a week. Marathon Stair Climber..Chicago.."Hustle-Up-the-Hancock...94 fls...1,632 stairs, best time 33 min & 22 seconds. Presidential Towers..50 flights March 28, 2010... Unofficial time ...15 minutes...took 4 minutes off of last year time. Advocate on the President;s Council of Physical Fitness & Sports...Earned the Presidential Champions Platinum Award... 1/2 million points on May 28, 2010. Most people go through an exercise phase, I never outgrew mine. EXERCISE IS NOT AN OPTION...IT'S A MUST! Guest on Oprah..."Are you Afraid of Aging" Cathi Watson Dynamic Diva without boundaries! www.cathiwatson.net LET'S TALK! 1-800-323-8709

Upcoming Broadcasts

What risks have you taken in your life? What challenges have you met face-up? Have you climbed any mountains? Have you dog-sled across frozen terrains a thousand miles long? Have you embraced getting a tatoo-THINK BEFORE YOU INK! Have you heard about DareDevil Seniors-from London, Seniors spinning on benches, swinging from metal bars and balancing off raised edges-all elements of a DareDevil Discipline known as 'PARKOUR.' Are you ready, introducing 'FREE DIVING,' a sport where competitors plunge, sometimes lashed to weighted sleds, hundreds of feet below the Ocean's surface without supplemental air, no oxygen tanks, nada. STAY TUNED... Mountain climbing clubs...etc. Dog-sledding...etc. Tattoo taboo...etc. Learn about PARKOUR...etc FREE DIVING-balancing underwater...etc.
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On-Demand Episodes

BACKWARD, TURN BACKWARD OH TIME IN YOUR FLIGHT, MAKE ME A CHILD AGAIN JUST FOR TONIGHT! Remember when we were children, annual trips to the Doctor where no-brainers, but as we get older, routine appointments... more

SLOW DOWN, THE MUSIC WON'T LAST...TAKE A DEEP BREATH...you don't need gobs of time to improve your health, A MINUTE WILL DO. KICK OFF YOUR SHOES, not in your bedroom though. Leave allergen-loaded soil and pollen at... more

With food as with fashion, tastes change. Sometimes a single study can make or break a food's reputation. Today some foods with unhealthy reputations are ready for a little redemption and are more healthful than you might think.... more

OLD COOK BOOKS REVISITED! Thomas Jefferson set sail for France in 1784 as minister to the Court of Louis XVI. The cuisine of France, which he was to discover, was a joy and revelation to him. During the four years he lived in... more

Once you've written your book, you're 10% done...90% is in promoting, marketing your book. THE SUCCESS FORMULA FOR PROMO/MARKETING... NAME RECOGNITION, EXPOSURE, REPETITION! Now that your book is published,... more

A TRUE STORY...NON-FICTION...COMING SOON... 'THE FORBIDDEN RED HILL' Backward turn backward O time in your flight, make me a child again just for tonight! I was raised in an immigrant environment where children WERE TO BE... more

So you wanna write a book. Whether it's self-published or published, it's so easy. First you have to have that fire-in-the-belly desire to write and share your story with the WORLD! Prehaps you have a story from your childhood you want to... more

THE SECOND COMING by THOMAS A. PUTTRICH TATE PUBLISHING... Was the Mayan calender wrong? What happened to the prophecies of Nostradamus and the future events foretold by many seers from the Hopi indians to the... more

If you can DREAM it, you can accomplish it! DREAMS, series of thoughts or visions during sleep...dreamlike vision. LUCID DREAMS, mentally sound, easily understood. SCARY DREAMS, meant to frighten. DREAMS can be forgettable... more

TOGETHER FOREVER---JUST NOT WHEN WE'RE SLEEPING! Mention separate beds today and most people assume marital troubles, NOT SO. TRUE STORY...Making a case for separate beds...MOM slept in the guest room of the... more

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