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Cathi Watson - Simply Ageless

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Cathi Watson-Chicago bred & born. A dauntless DYNAMIC DIVA whos goal is to make AGING GLAMOUROUS AND STYLISH IN AMERICA. I HAVE DISCOVERED THE SECRETS TO THE 'FOUNTAIN OF YOUTH!' YOUTH IS NOT A CERTAIN TIME IN LIFE, IT'S A WAY OF LIFE. What gets worse with AGE gets better with EXERCISE!. I'm an Exercise Evangelist...Work-out 5-6 days a week. Marathon Stair Climber..Chicago.."Hustle-Up-the-Hancock...94 fls...1,632 stairs, best time 33 min & 22 seconds. Presidential Towers..50 flights March 28, 2010... Unofficial time ...15 minutes...took 4 minutes off of last year time. Advocate on the President;s Council of Physical Fitness & Sports...Earned the Presidential Champions Platinum Award... 1/2 million points on May 28, 2010. Most people go through an exercise phase, I never outgrew mine. EXERCISE IS NOT AN OPTION...IT'S A MUST! Guest on Oprah..."Are you Afraid of Aging" Cathi Watson Dynamic Diva without boundaries! www.cathiwatson.net LET'S TALK! 1-800-323-8709

Upcoming Broadcasts

"And the day came when the risk to remain tight in a bud was more painful than the risk it tool to blossom."Anais Nin and Victor Borge said, 'a smile is the shortest distance between two people. Did you know when you smile your heart is happy and smiles back at you. Did you know it takes more muscles to smile than to frown. The key is when your muscles are in good shape, it takes less energy to use them. What is your heart age? Can you embrace the 'promise of youth anew?' STAY TUNED... Beating bad genes...etc. Control you weight/blood pressure...etc. Control STRESS...etc. Use vision and imagination...etc. Goal-to hold heart disease at bay...etc.
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On-Demand Episodes

TIME TO REPLACE SOME BAD HABITS AT WORK... CIRCA 2016...ARE YOU READY TO GET TO WORK- NOW IS THE TIME TO REPLACE SOME BAD HABITS AT WORK. We're in the second week of Februay, SO LET'S GET... more

CAREER BOOSTING RESOLUTIONS FOR 2016... AND SO IT BEGINS...for many, the start of a NEW YEAR means a chance to start over. If you're like 1-5 workers hoping for a fresh start career-wise consider: learn a new skill..beef-up... more

JOB HUNTING...CIRCA 2016... NEW YOU...NEW JOB...NEW CELEBRATION! 2016-it's a new year, do you have the same sob story? Remember 2015 when you pledged to find a new job/career in the coming year? Well, here you are... more

YOU ARE THE SPARK...2016-The Year to Reign Supreme! Are you ready to ignite a new world of career/job opportunities? Are you happy, satisfied with your job/career? Are you ready for a FRESH START? Are you willing to embrace... more

THE POWER OF IMAGINATION...Our work is done in mind alone and the only equipment needed is THOUGHT! We live in mind and it can only return to us what we are thinking. Tomorrow is promised to no one, there's just... more

THE POWER OF CHOICE! Do your CHOICES define/resonate with who you are? OUR GREATEST FREEDOM IS THAT OF CHOICE. Everything we think, make a CHOICE/DECISION we set our mind in action. What are your CHOICES. In... more

THE POWER OF THOUGHT! Thoughts are more than things, they are the cause of things! THOUGHTS can change your brain in positive or negative ways. But what, exactly is a THOUGHT? Is it a mental process, an idea, a belief? Nobody... more

WHAT ARE YOU THINKING? We write our own scripts, live in what we ourselves create and we're ultimately responsible for everything that happens to us! Your attitude towards life defines not only who you are, but the quality of that life. Life... more

2016-THE YEAR TO REIGHN SUPREME! To CHANGE something, you have TO DO SOMETHING! Did you know that each day every one of us gets the same amount of time. It doesn't matter what you do for a living, how much money you... more

CHANGE IS IN THE AIR! CHANGE is constant, you need to know when to shift your strategies to accommodate CHANGE! Are you on of those people who can't seem to stick to any resolution or goal that you made in earnest, you resolved to... more

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