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LIVE! with Cathi-"Change the way you eat" con't

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cathiwatson

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You just may be digging your grave with your knife and fork, scary isn't it.

There's a movement that will radically change the way you eat-PICK UP A PAN AND JOIN THE REVOLUTION!

The most radical thing you can do to improve your health IS COOK REAL FOOD AT HOME.  FACT, tens of millions of us don't cook at all and nearly a third say they cook just four out of a possible 21 square meals per week.  Here's why we need to flip that balance.

STAY TUNED...

Cooking is healthier than not cooking...etc.

It's cheaper than not cooking...etc.

Cooking gives you control...etc.

By the best foods in the store...etc.

Ditch DIETING FOR GOOD...etc.

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