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LIVE! With Cathi-Holiday Stress

  • Broadcast in Fitness
cathiwatson

cathiwatson

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The very core of the Holiday Season, Thanksgiving and Christmas suggests that this is a time for loving and giving.  Giving takes on many forms, volunteer,  treat others to new enriching experiences.  Don't you just love the feeling when you 'give' unconditionally.

The Holiday season is for you to reach out and make others happy but are you over-extending yourself.  Why I ask do most/some people over-do, over extend themselves to the point of exhaustion.

STAY TUNED...
Pace yourself...etc.
Be true to yourself...etc.
Reach out...etc.
Enjoy the celebration...etc.
Make it a family affair.

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