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Your Heart...Your Breathing-Lungs...Your Weight...
YOUR HEART...Did you know your heart beats anywhere from 60-100 times every minute. The heart's ability to adapt to your lifestyle, our lifestyle is impressive and amazing.
YOUR BREATHING...you breathe 25,000 times without trying. If you consciously choose to breathe that often , you'd never get anything done, or be able to sleep. So thank brain stem for making the habit of breathing automatic.
YOUR WEIGHT...OBESITY IS A DISEASE!
Your heart pumps...etc.
During a vigorous...etc.
Why you need to...etc.
Obesity is more than...etc.
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It's good to talk.