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Say HELLO to TELOMERES...cutting-edge science is unlocking secrets of these tiny segments of DNA that may reveal breakthroygh insights into staying healthy and living longer, according to a pioneer researcher who began studying telomeres in Canada in the 1980s. During a series of blood tests, he found his telomeres were rapidly getting shorter, his goal, to lengthen the short telomeres.
GOOD NEWS, there's evidence you can protect or lengthen telomeres WITHOUT INTERVENTION from genetic engineering or telomerase-activating compounds...CONSIDER LIFESTYLE MODIFICATIONS!
PUT ON RUNNING SHOES...etc.
Eat whole grains...etc.
Unwinding the aging clock...etc.
Antioxidant rich foods and...etc.
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