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LIVE! with Cathi-How to Boost your Brain Power!

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How healthy is the city/community you live in?

Did you know that whether you get bogged down by brain fog or remain as smart as a whip until your 9th decade has a lot to do with the healthiness of your community.  Sharpness, present day smarts as well as maintaining a healthy mind at low risk for dementia depends on education level, eating and exercise habits, health conditions and sociability.

From a study to analyze the traits of 120 large cities, here are the 5 of the top ten.  You may want to follow their habits to boost your brain power regardless of you zip code.

STAY TUNED for SHARP TRAITS OF THE TOP 5...

San Francisco, Calif...etc

Arlington, Virginia...etc.

Freemont, Calif...etc

Seattle, Washington...etc.

Madison, Wisc...etc.

 

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