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LIVE! with Cathi-Get Smarter at any Age!

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IMAGINE, getting SMARTER as you age!!!

>>>Brain Training to sharpen memory.

>>>Aerobic exercise tp preserve grey matter.

>>>Meditation to hone connections between reason and emotion.

What we all want is to know more, to understand more deeply, to mke greater creative leaps, to retain what we read.

SIDE BAR...as we age we beging to experience short term memory, dementia, alzheimers, to see connections invisible to others, not merely to make the most of what we have between our ears not but to be, in a word "Smarter!"  By raising our mental game, we would see immediately when a marketer is conning us, make smarter decisions in work-love-life.  While improving your brain takes work, the good news is there are some accessible ways to go about it---PAY ATTENTION---GET SMART---GET PASSIONATE ABOUT BOOSTING YOUR BRAIN POWER.  If you don't care about what you're reading, seeing or hearing, it won't be retained.

STAY TUNED...

Aerobic exercise stimulates...etc.

Take a midday nap to restore and...etc.

Downtime, let your brain ...etc

Caffeine, a jolt of java can...etc.

Learn a second language, when a brain...etc.

 

 

 

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