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Seniors Summer Fun Part 1-Cathi Watson Host

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SUMMER,  A TIME FOR FUN, FOR RENEWAL, NO MATTER YOUR AGE!

According to scientists there are five reasons YOU REALLY DO NEED A VACATION-DOWN TIME.

#1..To protect your heart, a study of nearly 13,000 high-risk patients, those who took vacations annually slashed their risk of heart disease by a whopping 29%.

#2...To extend your life, those who take vacations have a 17% lower riskof death from any cause.

#3...Your happier even before you leave home.  Simply anticipating a trip encreases happiness.

#4...For WOMEN...the more time women took vacations, the happier they were at home and at work.

#5...Taking a vacation is crucial for stress recovery.

STAY TUNED...

What to take...etc.

For infections and insect bites...etc.

Hand sanitizer...etc.

First aid kit...etc.

Leave "NO" AT HOME...etc.

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