SUMMER, A TIME FOR FUN, FOR RENEWAL, NO MATTER YOUR AGE!
According to scientists there are five reasons YOU REALLY DO NEED A VACATION-DOWN TIME.
#1..To protect your heart, a study of nearly 13,000 high-risk patients, those who took vacations annually slashed their risk of heart disease by a whopping 29%.
#2...To extend your life, those who take vacations have a 17% lower riskof death from any cause.
#3...Your happier even before you leave home. Simply anticipating a trip encreases happiness.
#4...For WOMEN...the more time women took vacations, the happier they were at home and at work.
#5...Taking a vacation is crucial for stress recovery.
What to take...etc.
For infections and insect bites...etc.
First aid kit...etc.
Leave "NO" AT HOME...etc.
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