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FAN FARE TO THE COMMON MAN, MADE OF STEEL AND SUBSTANCE...THE IRONWORKER!
Our celebrity guest is Jack Keck, from Ironworkers Local 393, Aurora, Ill. Ironworkers What a Noble Profession.
May was an exciting month...the on-set of New Life, New beginnings. When you de-Clutter your mind and body, getting rid of STUFF, it reduces STRESS..
Why did I choose to end the Montyh of May with STRESS, because it's the leading cause of pre-mature aging and possibility death! STRESS IS INEVITABLE, but can be GOOD when it helps us perform better or it can be BAD (DISTRESS) when it causes upset or makes us sick. STRESS places a heavy demand on the body, (Ask any Ironworker who's walking the beam 4 stories high)...
STAYED TUNED...
'The fight-or-flight response'...
Common symptons of stress...
Two kinds of Stressors...
IT'S ALL ABOUT CHOICES!