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At the age of seven I knew I didn't want to grow old. I was raised in an immigrant environment. My parents were among the many who made their way to America from Europe in the early nineteen hundreds. I saw hard working men and women struggle to survice to keep their families together. Most were in their thirties but looked fifty. I didn't know it then, but that was the beginning of my fascination with aging. I knew there had to be a way to GROW OLD WITHOUT LOOKING OUT....EXERCISE IS NOT AN OPTION IT'S A MUST! A flash back to my youth, at age 11 I was introduced to Classical Ballet, toured for five years performing at Local and State Fairs. As time passed I was inspired to pursue my PASSION ABOUT AGING...AND VOILA,MOVE OVER PONCE de LEON, I HAVE THE SECRETS TO THE FOUNTAIN OF YOUTH....I HAVE THE SECRETS TO 'YOUTHFULNESS.' How do I know, I've spent 55 years in researching the phenomenon of aging and it all boils down to...'IF YOU WEAR OUT YOUR BODY, WHERE ARE YOU GOING TO LIVE!' It's not only physical exercise, it's BRAIN POWER TOO! WHEN YOU FEEL GOOD, YOU LOOK GOOD...ISN'T THAT WHAT EVERYONE IS SEARCHING FOR...A QUALITY OF LIFE THAT EMBRACES YOUTHFULNESS. I HAVE THE SIMPLE METHODS/TECHNIQUES TO HELP YOU ENJOY THE BEST OF THE REST OF YOUR LIFE. NEVER, NEVER, NEVER GIVE UP YOUR YOUTH! TO LIFE, TO HEALTH, TO HAPPINESS Cathi Watson www.cathiwatson.net e-mail...cathistudio@sbcglobal.net www.cathiwatson.net Stats in my COVER STORY ON MY WEB SITE ALL THINGS CATHI Exercise Evangelist Radio/TV Host-Producer Author Speaker Guest speaker on Int'l Cruise Ships Guest on Oprah, 'Are you Afraid of Aging' Performance Artist AND REMEMBER DARLINGS, WHAT GETS WORSE WITH AGE GETS BETTER WITH EXERCISE! Most people go through an exercise phase, I NEVER OUTGREW MINE!