Learn proven ways to not lose your fitness motivation halfway through January. This is when most women struggle, but if you can push through then you increase your long term succes ... more
Welcome to our weekly radio show where we have TEAM WEIGHTS in our conference call. Streaming LIVE - we will talk about the P90X program, workouts and nutrition.
Pay now or pay later, find out today what God desires for each and every one of us in the health area of our lives.
The benefits of taking a martial arts class at any age.
Mike Geary Truth About Abs? So you want to have a six pack? In our first show we will take a look at Certified Nutrition Specialist and Certified Personal Trainer Mike Geary and hi ... more
Join me as I interview KIONA LEAH, Maryland's amazing Trainer of the T-TAPP WORKOUT! Invented by Teresa Tapp, author of "Fit and Fabulous in 15 Minutes," T-Tapp is a compound-muscl ... more
Join us for a discussion with Mitchell Gould. Mitch is one of the top runners in the tri-state area who recently completed the Lake Placid Iron Man Triathlon. Mitch has a great sto ... more
Today's show will feature discussion about high intensity training and how many people - personal trainers and fitness consumers alike - don't understand what intensity refers to.
NFL players who are taking bumentanide, whether or not they've failed a drug test, are not involved in innocent behavior. This diuretic is NOT a weight loss pill. The NFL's perform ... more
Your most pressing fat loss questions
You know what I’m talking about – someone who walks with their shoulders rounded instead of pulling them back and standing or sitting up straight! If you’re given to slouching, yo ... more
Please join me Tuesday as I speak on the importance of supplementation, the role it plays in acheiving your goals and the critical windows in which you can take the most advantage.
This program will teach how to get t the goal and not just say it!!!!! Prepare to get serious about your fitness goals. We will provide tips on exercise programs and how to eat bu ... more
For years and years, people around the world have been fasting. Some fasting diets involve drinking nothing but water or eating only raw foods for a period of one or more days, whi ... more
Join me as I discuss the ins and outs of why you eat when you are stressed and how to overcome it. Control your eating during work burnout, depression, anger and frustration.
Books
Business
Comedy
Culture
Current Events
Education
Entertainment
Family
Fun
Health
Life
Music
News
Paranormal
Politics
Politics Conservative
Politics Progressive
Radio
Romance
Self Help
Social Networking
Spirituality
Sports
Women
May 30th, 2012BlogTalkRadio Recent Show Highlights
May 23rd, 2012What’s New on BlogTalkRadio’s Featured Stations
May 21st, 2012BlogTalkRadio Recent Show Highlights