We discuss some tips on improving your posture getting a better golf swing and reducing injuries.
This is our first episode in here, Testing things out. Talk is about bodybuilding and fitness
This is the 10th weigh in for the first ever Pickens County Biggest Loser competition. Come by the BodyPlex of Jasper but if you cannot show up, be there Live on the Biggest Loser Radio Show
Get Focus Boot Camp is a fitness program for youth in the inner city. Where youth learn how fitness and cardio is fun for their growing bodies. Mr. Martinez is a fitness instructor ... more
If you've been struggling with your weight, your problem may not be what you think. Learn the real truth about why you hold onto fat and even more importantly how to release it. Jo ... more
Working on my body and my soul
Angie Schumacher will talk about her Fat Blasting Boot Camp Program and how she hopes it will help women all around the world! www.FatBlastingBootCamp.com
Fitness Lesson 3 and review for unit test
A Milwaukee runner combines his love for running with his passion to create a more sustainable world.
How would you like to design your own personalizes Special Way of Life. Well, Nutritional timing has always been considered a highly weighted factor in endurance sports such as swi ... more
Fitness and Faith are key elements of a prosperous lifestyle. Stop surviving and start thriving. Learn practical ways for faith and fitness to be part of your life.
Find out how to workout and eat right for your fitness success. We may have a special trainer as a guest. Listen in and tell a friend
We are a group of Independent Team Beachbody coaches who want to help others makes a differnce in their health, fitness and financial lives. We are walking the talk and can help yo ... more
Today we will talk about the Winner if the Ironman Pro Phil Heath, What Team won the Most Reps at Mr Olympa weekend Plus the supplement of the day plus More...........
Join Cat Smiley, author of the best selling book; The Original Boot Camp, as she coaches you through the 8 week program and answers any questions you might have about the workout.
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