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Catch Your Spirit at the Core

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Catch Your Spirit

Catch Your Spirit

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Featured Guest - Melissa Scott

Melissa's teachings centers around accessing the Deep Core on all levels: physically, emotionally, and energetically. We'll be talking about  accessing and working in the first three chakras, a   key connection to finding spirit and sense of Truth. 

 

Melissa Scott is a yoga teacher, therapist, life coach, writer, and presenter on a mission to help you live the most authentic life possible. Her Core Vinyasa classes develop deep core strength and focus on moving from center, both on and off the mat. She has been featured on Veria Network’s “Rock Your Yoga with Sadie Nardini” and was recently named Birmingham's Best Yoga Instructor. She serves as an ambassador for Off the Mat, Into the World and a co-facilitator of Yoga in Action Birmingham.

For more info:  www.melissascottyoga.com

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