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carolynAbrent

Health * Wellness * Fitness *Aging

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Deep Beauty 🌎 Transforming Your Life through Self-Care... Transforming Your Life through Self-Care: A Guide to Tapping Into Your Deep Beauty and Inner Worth. Are you caring for others instead of taking care of your own health? Are you unsure of the best practices to attain long-term physical, emotional, mental and spiritual health? If you answer yes to either or both of these questions, then it’s time for you to pick up your copy of Transforming Your Life through Self-Care: A Guide to Tapping Into Your Deep Beauty and Inner Worth. This book has a singular mission: to help you discover the profound beauty that comes from optimum health. More than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational self-help book outlines the necessary self-care actions to become your own wellness advocate and achieve success in your new lifestyle and wellness journey. Carolyn A. Brent brings fresh perspectives and cutting edge research to areas such as undertaking blood type diets, revving up your immune system, dealing with stress, starting exercise programs based on body types, and more. Brent’s step-by-step guide will have you excited with your life-changing results when you are tapping into your deep beauty and inner worth. It offers a blueprint for how to live your best life at any age, with vitality, wisdom, and grace. With clear and flexible examples, Transforming Your Life Through Self-Care will guide you to take ownership of your self-care and tap into those resources you may not know you have. Carolyn’s compelling story of going from a total breakdown of her own health to becoming a world-known expert on self-care and caregiving is beyond inspiring. That ability to inspire and be inspired is core to the Deep Beauty way of living. Include topics such as • Activating “Aha” Moments • Abandoning Toxic Relationships • Active Aging • Exercising to Your Body Type

On-Demand Episodes

Are you caring for others instead of taking care of your own health? Are you unsure of the best practices to attain long-term physical, emotional, mental and spiritual health? If you answer yes to either or both of these questions, then it's... more

Are you caring for others instead of taking care of your own health? Are you unsure of the best practices to attain long-term physical, emotional, mental and spiritual health? If you answer yes to either or both of these questions, then it's... more

Are you caring for others instead of taking care of your own health? Are you unsure of the best practices to attain long-term physical, emotional, mental and spiritual health? If you answer yes to either or both of these questions, then it's... more

—Unification TV. Sabrina & Carolyn will help guide you step-by-step on "Natural Ways" to Maximize Your Health over the holidays. And, How to Avoid Holiday Weight Gain & Depression as they share The Guiding Principles of... more

Inspiration| Motivation| Collaboration | Creation These two super powerful and successful women —with Award-winning separate Brands— Join Forces! Utilizing their strengths, brilliance, talents and beauty, together they... more

AcrossAllAges.com is excited to have Kevin Guttman, an Independent Mortgage & Finance Advisor located in beautiful Colorado Springs, Colorado; as our special guest. Bio Since 2004 Kevin and his team have learned the nuances of the... more

Across All Aging is proud to have as our special guest David Octavio Gandell on the Carolyn A. Brent Show. "Sometimes hard circumstances are the roads that lead to understandings, reconciliations, doubts, changes, forgiveness, ends or... more

Across ALL Ages....Carolyn A. Brent is proud to have as our special guest Telisha Cox, Former Fitness, Nutrition and Competiton Coach at Herbalife..

Across ALL Ages....Caolyn A. Brent is proud to have as our special guest Kathleen H. Wheeler, author of the novel Brought To Our Senses. A debut novel depicts the plights of four troubled siblings brought together by the tragic onset... more

Across ALL Ages ♥ Carolyn A. Brent & CareGiverStory.com is excited to have as our special guest Ben Courson. Ben Courson at age 28 yrs old is director of Hope Generation, has a national radio program, is the author of 3... more
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