If you are the type of person who has trouble saying no or setting boundaries...you may suffer from codependency. Codependents tyically grew up in a family where you were the surrogate parent or you took care of everyone and put your own needs on the back burner.
In tonights program, we will be discussing what you can do to stop taking care of others and start meeting your own needs.Carol will be talking to a woman who has dillegently working on taking care of herself so that she can set healthy boundaires with others.
If you are a people pleaser and you want others to validate you...then this show is for you as we will be talking about how to create a life where you are in absolute control.
Find out where you can go to get additional support!
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