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Are you sleeping? Or do you lie awake and toss and turn? You’ll be surprised to find out that restful sleep depends on several key factors. Discover which hormones and nutrients affect sleep. If you’d like to have a good night’s rest, join the conversation with Caroline when she discusses sleep on the physical and metaphysical level. As a best-selling author, medical intuitive and health expert, Caroline Sutherland will discuss strategies to improve your energy, vitality, well-being, and a good night’s sleep! “The Body Knows” radio show is an open forum to discuss any health related issue. Call Caroline and get a “spot reading” and answers to your health questions, (646) 478-3561.
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