Meditate! with The Barefoot Broadcaster

After the excitement of the last two days (Lisa 'The Mummy Whisperer' Pearson, and The 'Barebottom Broadcaster' with me on www.phonic.fm), it's a little bit of quiet time... I'll lead you though a very simple, practical process to get you at peace and joy in your body - right here, right now! We'll practice for 30 mins from 9am and go to Q&A in the chat room after. It's free, but priceless.