Denise Brown

Mindful Eating

by Denise Brown

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When you’re in a caregiving role, you may find yourself eating for two—-you and your stress. Anna Stookey, psychotherapist in Beverly Hills specializing in health and wellness issues, will help us move from emotional eating to mindful eating.

Tags:
emotional eating,
stress,
caregiving,
family caregiver,
alzhemiers
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