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Caregiver Wellness Series #1: The Empowered Caregiver

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The term empowerment is defined as the ability to engage in and execute behaviors for successful caregiving. It is a significant force that helps the caregiver with the tasks associated with caring for a sick or disabled loved one. In fact, once a caregiver is empowered, the caregiver is better able to help a loved one live life with greater fulfillment. 

Also empowered caregivers are more likely to take self-responsibility for their health and wellness, in addition to the well-being of their loved one. In fact, in a recent study, employed caregivers were found to have higher healthy behavior index scores than noncaregivers (Coughlin, 2010). Coughlin has suggested that the higher healthy behavior index scores among employed caregivers might be related to the caregivers being empowered to make healthier lifestyle decisions such as not smoking, exercising regularly, and eating fresh fruits and vegetables on a more consistent basis.

Join us on February 27, 2012 at 11:00 a.m. CST as caregiver expert, Dr. Eboni Green discusses the profile of an empowered caregiver and how we as caregivers can take responsibility of self-empowerment and strive for optimum wellness.

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