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Many people decide to start the New Year with resolutions of how how they will improve themselves. Many choose weight loss, quitting smoking, or perhaps to give up something else entirely.
While intentions are good, many folks give up before their goal is acheived.
So what makes for a good New Years' resolution? What's the best approach for success? Is one approach better than others?
Join Candi and Randy as they discuss how to succeed in a "New Year" to get to a "New You"
It's good to talk.