Merry Christmas Callywood Nation and the CallywooditesAMELIA...Amelia
has been in love with fitness for as long as she can remember. She
always wanted to be an athlete but never had the stamina. At the age of
16 a neighborhood boy laughed at the way she looked in a pair of shorts
calling her thighs flabby. She made a vow to herself to never let anyone
talk bad about her body again. She set out to improve herself
physically. She was fortunate enough to land a job with a boutique salon
of that day called “Elaine Powers Figure Salon”. There she learned many
of the techniques and skills that she applies to her fitness regime
today.Always being asked by the many women she works with, “What
is your secret?” She proudly tells them that there is no secret. Just
two things…Proper Diet and Exercise... Something she has learned through
hard work, dedication and hours of informative reading anything and
everything that relates to women especially those over 50.Amelia
knows the problems that plague many women in adopting proper eating and
exercise. She now devotes many hours to educating and instructing women
that it is never to late to get started with some type of exercise
regime. Many women fail to realize that their greatest possession are
Themselves.Amelia gives private instructions and teaches several
classes a week in strength training, water aerobics, pilates and a
funky style of belly dancing geared mainly toward working the core with
emphasis on improving your posture and bringing out your inner
inhibitions.Amelia is currently working on a fitness book geared
towards women over 50 and she also devotes her time to a non profit
called The Human Rights Project. Raising money and awareness for women
whom flee to America seeking asylum because they are victims of violence
and torture.Amelia believes that the Real Fountain of Youth is in Diet and Exercise and that a Fit Body is a Beautiful Body
Tony gave his 40yd dash on this past weekends NFL Scouting Combine, along with his take on a head scratching NBA trade deadline that was
Alan Boyle & Don Lincoln • Restarting the Large Hadron Collider
Chris Broussard from ESPN and Ja Rule join Anthony Donahue
The eighth episode of the Pac-12 Networks Basketball Podcast with Mike Yam and Kevin O'Neill begins with KO's suggestion for the removal of half times as well as some other nuggets on how we could make the college game more entertaining.
An up and coming actor, Stan Houston got one of his bigger roles to date in the Oscar nominated "Selma" as Sheriff Jim Clark. Houston shared the screen with many of the stars of the movie including rising star David Oyelowo.
Mr. John Sculley, former CEO of Apple and Pepsi, is on the show to share advice for small business owners, including his lessons learned from a very successful career.
This week's episode was a special focus on Fantasy baseball, which is not only a major industry today, but it's fans are die-hards. The special guest this week was Chris McBrien, Host of Dear Mr. Fantasy and he cross-promoted our show.
First Degree Murder or Insanity? PSYCHO KILLER SUPERSTAR
Jonathan Cahn on the Harbinger and the Mystery of the Shemitah
Once an illegal substance, Marijuana is now gaining popularity among Runners as a training enhancement. Legal in 28 states many runners are smoking pot to improve performance. Join our host Richard Diaz and Jimmy Reed as they visit, “Runners who get high”
Expected to be joined by Raiders CB Tarell Brown, who will discuss his season, clothing line and more. One of the stars of the hit show "Power" Jerell Lee Wesley, who will discuss the show, football and more.
New York Times, multiple award winning author Terry Shames will be interviewed in a LIVE broadcast. Terry will invite her publisher and fans to join this show.
The undefeated lightweight amature MMA champ Ryan Louis Castro on to talk about his biggest fight for the WKA NY State Title against Sam Watford. Ryan is a force to be reckoned with.
Victoria Jackson joins the show for an exclusive BTR interview to talk about the controversy surrounding her attendance at last weekends SNL 40th anniversary show.
Former Olympian turned UFC Main Event Star, DANIEL CORMIER is currently the #3 Ranked Light Heavyweight in the world! Listen in as Daniel talks MMA Drug Problems, His Upcoming Fight With Ryan Bader & Even Pro Wrestling!
Host Barry Moltz gets small businesses unstuck. He has founded and run small businesses with a great deal of success and failure for more than 15 years. This is a business radio show where he shares all the craziness of small business. It’s that craziness that actually makes it exciting, interesting and totally unpredictable.
Official Internet radio show of forthcoming epic paranormal investigation book by Eric Olsen and "Haunted Housewife" Theresa Argie.
It's good to talk.