Cafecito Break: Monday Mornings: Tips For Managing Anxiety

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Rosangel Perez

Rosangel Perez

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Time to reclaim Monday Mornings!!! Statistically Monday Mornings contribute to one of the times people experience the most stress.  Time for a healthy change!!!

Introducing Cafecito Break's Monday Mornings

Join Holistic Health Coaches & Medicine Women, Rosangel Perez and Ruthie Guten every Monday, starting at 11am for a Live Cafecito Chat.Our topic today...  Tips for Managing Anxiety

http://www.psychotherapynetworker.org/magazine/populartopics/316-10-best-ever-anxiety-management-techniques

http://www.helpguide.org/mental/anxiety_self_help.htm

http://ruthieguten.com/

http://www.botanikal.com/

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