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ABOUT TODAY’S SHOW:
Text the word “LASER” to 949.565.4337 and we’ll send you the show outline for note taking and instant implementation! Yup…right to your phone. Call me fancy! Actually…I just realize that I rarely go to the websites of my favorite podcasters because I’m busy listening to them on my phone. So why not send you the notes to your phone, while you’re listening on your phone!?!
For those outside of the US… please go to http://www.chalenejohnson.com/podcast
In this episode you’ll learn the two essential steps that are required to create the kind of focus that allows you to get more done in half the amount of time, distress, and feel peace at the end of the day!
This is a companion episode to an episode release earlier this week entitled - “How to Organize Your Brain” which details the neuroscience research that will motivate you to make some serious changes in the way you allow distractions to slow you down, fog your brain and destroy your mental mojo. You’ll definitely want to listen to both!
Let me know what you think about this episode, a past episode,