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More about gratitude and how it can make your holidays smooth!

  • Broadcast in Self Help
Building Blocks of Recovery

Building Blocks of Recovery


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We will talk next week about gratitude and how the yamas and niyamas can make your holiday sparkle.  

We all have memories of the holidays, some good, some challenging.  Yet if we walk together in gratitude, we can make the holidays our own.  Call in to the show and share your holiday thoughts with me! 646 176 5901 at 8 PM PST.   ( PSSSTTTTT when you call in, you become family!!)

You can purchase Building Blocks of Recovery on Amazon.com

Also you can follow me on Facebook, Twitter or Pintrest! You can also purchase essential oils and food storage on this Cyber Monday!

Check out this Kickstarter and support helping to bring healing meditation music to veterans, addicts and those with PTSD!