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What the (BLEEP) is emotional regulation?

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Building Blocks of Recovery

Building Blocks of Recovery

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Oh so often I have heard people say " I have the right to be.....".  But do we?  And is it our "right" to let everyone know?

This week on Building Blocks of Recovery Radio we will be talking about emotional regulation and why it could be beneficial! ( PS- I am a Sicilian, New Yorker and a Leo- yes I still get MAD!)

Join me every Monday at 8 PM PST on Blogtalk Radio.

If you have questions that you would like answered on the show, email them to me at buildingbocksofrecovery.com

Make sure to sign up for the FREE online conference , September 19th, "How I Bounced Back".

If you are interested in applying to be in a small group class for 7 weeks with Building Blocks of Recovery, click here. ( only 20 applicants will be accepted for the September 28 start!)

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