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New time, new format, same recovery!

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Building Blocks of Recovery

Building Blocks of Recovery

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Building Blocks of Recovery radio now has a new time on the same station!  Join me every Monday night at our new time, 7:00 pm PST for hope, laughter, and a little yoga!

This week we will be talking about the First Step, Root Chakra, essential oils and how to ground yourself when life gets to be like....well ...life!

No matter what you are in recovery from; Addiction, eating issues, grief and loss, there is a place where you can begin to empower youself to get "better" in your own way.

The Building Blocks of Recovery system that I share is from the heart and methods that I used to take my life from a train wreck to one of purpose and joy.

I hope you join me, I will save a spot for you!

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